I had an impromptu lunch with my friend Shellie yesterday. The salad she served was so yummy (and nutritious!), I just had to share it with you. I don't have the exact recipe, just a list of the ingredients. It seems so easy to whip together. I suggest you add more of what you like and less of what you don't. Be creative- it will taste great!
Brown Rice Salad (can be served cold or warm)
Directions: Mix together the following ingredients:
Cooked brown rice (main ingredient, use more of this)
Cherry or grape tomatoes
Lowfat italian dressing (go easy here, you can always add more later if needed)
Cilantro (just a bit)
As we were eating lunch, I asked Shellie if she saw the Oprah interview with Mike Tyson.
"No," she said, "I didn't like what Oprah was wearing, so I changed the channel to Ellen. And I did like her outfit."
What an interesting way to decide whether to watch a show! It NEVER crossed my mind before.